JANUARY 2019 - RELEASING SCULTP SERIES

You’ve landed here because you're ready for MORE!

Programs Sign Up
SoulWork Club is an online club open 24/7 worldwide with tools designed to give you more life, more energy, and more juice. More You! We’ve all heard that the body and mind are connected, and of course so is the soul. We believe that mastering one of these three unlocks the others' potential. We love working through the body because so many of us spend so much time stuck in our heads or looking at a screen.
The possibilities are endless with our programs, you can go as deep as you’re willing to take them!
 

Join the Club

All you need to do is choose your program and sign up. It's that easy! You can start whenever you want and repeat it as many times as you like within a 2-year period. 

Programs

Sculpt - Upper Body

Build long lean muscles

I created this program to inspire women to be their strongest and most powerful selves. Push-ups and arm balances aren’t just for the boys! As you progress through this all-levels program, you will build confidence, and you'll learn to face life's obstacles with a positive determination and fierce inner strength!

  • Duration: 4 weeks
  • 3 workouts: 15 mins each
  • Your Coach: Johanna
  • Sculpt and Strengthen your Upper Body
  • Dynamic & Isometric exercises
  • Equipment: Flexband
  • Workout planner
  • SoulSurfing to set your intention
  • 2-year access

EUR 39.00 (including 6% VAT)
Learn moreBuy now

Sculpt - Core

Connect to your inner power

Build core strength with this month-long program designed to awaken your center and take you to your edge. This is the perfect program to build your core strength and take steps towards more freedom when it comes to movement, play, body love, and everyday life!

  • Duration: 4 weeks
  • 3 workouts: 15 mins each
  • Your Coach: Johanna
  • Sculpt and Strengthen your Core
  • Dynamic & Isometric exercises
  • Equipment: Bodyweight
  • Workout planner
  • SoulSurfing to set your intention
  • 2-year access

EUR 39.00 (including 6% VAT)
Learn moreBuy now

Sculpt - Booty

THE Booty Workout

Sculpt and sweat it out with the perfect blend of weight training and bodyweight toning. You will sculpt and shape your booty and push yourself further than you ever thought possible! Learn how to target and engage the right muscle groups to build booty and strength.

  • Duration: 4 weeks
  • 3 workouts 30 mins each
  • Your Coach: Paulina
  • Sculpt and Strengthen your Booty
  • Equipment: Dumbbells, barbell, mini band, and bodyweight
  • Workout planner
  • SoulSurfing to set your intention
  • 2-year access

EUR 39.00 (including 6% VAT)
Learn moreBuy now
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If you’re ready for it, we are ready for you!

SoulWork Club offers several programs for you to choose from. They all offer tools and practices for radiant health, flourishing physique, and unlimited freedom. 

Together, we will reinvent how you relate to your body, mind and desire. We will transform your relationship to your inner critic, and create a connection to your soul - that’s where the unlimited freedom and juice is! 

Transformation

Meet Your Coaches

Johanna

Johanna 

Hi gorgeous! I’m all about working/training smarter instead of harder. I love results and my vision is a relaxed mind, passionate soul and feisty free body! I’m here to help you become the best turned on version of YOU so that we can connect and have fun together. Because I believe in living a turned on, juicy life!

Paulina

Paulina

I train 40 individual clients every week and everyone has a different goal, different body type and different lifestyle. There isn't just one way for all of us, but there is a way for YOU! My goal is to help you find your way and to give you the tools to transform your physical body. You will feel amazing, smashing and strong - simply your BEST!

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SoulWork is an investment, there is no doubt about it. Should you choose to invest your time, money, and energy into one of our programs, you have our strong commitment in ensuring an incredible value. We know our program creates results. We know it’s an investment that pays itself back many times over. 

Sign up

  • “The Best You is a great program! I love the fact that it's just 20-30min workouts and so easy to access. When I started going into my regular thinking pattern ”This is boring, this is hard, I don't want this" and all the usual stuff the mind says, there was just 5 mins left and I realized that I can actually do this. I loved the mix of yoga, relaxing and soul surfing (although the workouts was my challenge and what I needed support in). I feel strong, confident and alive. I will for sure do the program again”

    Mother, yoga teacher, business owner

  • “This is a program far beyond just training and eating healthy. This is something that nourishes my soul and heart. It does not take time from my daily life, instead it gives me more by letting me access my super powers!”

    Mother and business owner

  • “These are my two favourite coaches! I've been doing yoga with Johanna for years! ”

  • “I feel sooo pulled by passion, thanks to SoulWork Club! SoulWork gives me the tools to stay on track and to reach my goals: freedom, strength and joy. It is personal, professional and inspirational.”

    Principal teacher, mother and entrepreneur

  • “I love the short, but sweet and sweaty workouts that works the whole body. The excercices feel new, fresh and inspiring. A big PLUS that they only take half an hour to complete ;) But the whole point of TBY is that it is not just a workout- but also a work-in! I enjoy the recovery sessions which has been the missing piece of the puzzle in my fitness routine and they really make me BEAM. I highly recommend SWC for anyone who wants to bring out their best features in body, mind and spirit.”

    Member of SWC and participant of "The Best You"

  • “I want to thank SoulWork Club and my super trainers Johanna and Paulina for the reminder that it truly is a teamwork between body, mind and soul to be able to carefully carve out the best version of myself and become a clear, radiant ME! 21 awesome days and I’m soon about to start a new one.”

    Yogateacher and entrepreneur

  • “The best thing about SoulWork Club (The Best You) is that I can do the workouts anywhere, at any time. Since I work from home, I added the workouts to my lunch break, and I loved the results: more energy throughout the day. It also inspired and improved my running. I also love that I can keep doing the workouts even after the program is done. The Full Body Workout and Lower Body Workout are my favorites! ”

    self-employed translator