I eat too much, I work too much....
If you’re like most women, there are a zillion and one people, projects, and obligations competing for your attention. By the end of the day, there’s just not much left over for you. Slowly, with time, your needs, your wants, your self-care, your pleasure get pushed down and crowded out. Maybe at this point you don’t even know what you want or who you are, beyond what you do for other people.
Of course, there is nothing wrong with being a generous caretaker for those you love. Or being super ambitious and dedicated about your professional goals and responsibilities. But the question is…where are YOU on the priority list?
Often, investing in ourselves, even in small acts of self-care, can feel impossible, indulgent, or downright selfish. As women, most of us swim in a sea of indecision where our “logic” seems at odds with our intuition, and where we struggle to hear our truth and even feel for what we really desire. Many of us have been taught to shut down our feelings and instincts and listen intently to the expectations of others.
Yet, the truth is, in order to have a vibrant, rich, and satisfying life, we have to fill ourselves up. And at the end of the day, it’s the best thing you can do for those in your life—because a restored, lit-up, turned-on You has a whole lot more to both enjoy and give!
And the way we get there is through the body! In every program, you’ll get guided meditations and relaxations and this is where you start to connect to your deepest desires. This is where The Best You is already pulsing, vibrating, yearning to bloom.
Getting yourself to SoulWork takes some strong ass willpower. It might even feel like it’s too much, or just not possible. Ultimately, it takes a feeling, a pull, an instinctual sense that there is something here for you. Instead of listening to your head, you listen to a feeling, an inner whispering of your body and soul. You take the decision to invest in yourself with the hope and faith that your entire life benefits as a result.
Soul Work is an investment, there is no doubt about it. Johanna Andersson has been teaching yoga and SoulWork to thousands of people worldwide and the results are incredible! Should you choose to invest your time, money, and energy into one of our programs, you have our strong commitment to ensuring an incredible value. We know our program creates results. We know it’s an investment that pays itself back many times over.
What are You waiting for? Start your journey with SoulSisters from around the world!